The effects of both Reiki and Reflexology can help to relieve stress, tension, bring about a sense of well-being and heal holistically.
Holistic healing for physical,
emotional, mental and spiritual Well beingReiki
The word Reiki is made of two Japanese words - Rei which is " Higher Power" and Ki which is "life force energy". Reiki is a simple, natural and safe method of holistic healing developed in 1922 by Japanese Buddhist Mikao Usui.
Reiki Principles for the improvement of body and soul.... Say these words out loud from your heart morning and night.
Just for today
Don't get angry
Don't worry
Work hard
Be kind to others
Be grateful
Reflexology
Reflexology dates back to Ancient Egypt, India and China, this therapy was introduced to the West by Dr William Fitzgerald who developed 'Zone therapy'. He believed that reflex areas on the feet and hands were linked to other areas and organs of the body within the same zone.
Reflexology was modified in the 1930s by Eunice D. Ingham (1889–1974)
Ingham claimed that the feet and hands were especially sensitive, and mapped the entire body into "reflexes" on the feet renaming "zone therapy" to reflexology.
What can I expect from a Reflexology treatment?
Treatment will be designed for you, a consultation will be carried out to establish health and needs, lasting a maximum of 10 minutes. The treatment itself will last 40 minutes followed by a further 10 minutes at the end. Incense can be used or not, candle light and music if desired. The client remains clothed only the feet and ankles are treated, lying down on a massage table or sitting in a chair if preferred.
Both feet are examined and findings are recorded, the feet are then gently stretched and warmed up using a number of techniques, followed by pressure being worked over the feet in a formation that is believed to correlate with the whole body bringing about a sense of relaxation and comfort.
With repeated treatments we can be healed holistically.
What can I expect from a Reiki treatment?
Treatment lasts 1 hour with a 10 minute consultation beforehand to assess needs and 5 minutes at the end to discuss your experience of treatment. You will lie on a couch fully dressed covered with a throw if required. Music for relaxation of your choice can be played. Hand positions are placed in contact with or above various parts of your body. You are the healer of yourself I am only the channel for you. It is your choice if you choose to communicate through the treatment, most individuals like to relax and experience the Reiki energy.